NUTRITION AND WELLNESS
We want our members to be the best they can be! Thats why we provide them with the best protein and nutritional advice we know of! Our staff has experienced it all and is able to help you reach your goals. It doesn’t matter if your goal is to lose weight or build lean muscle, we are here for YOU!
THE FITTEST IN FARMVILLE
We Can Help You Change Your Life
WE KNOW FITNESS
Fierce, functional, fitness. That is our goal and that is what we offer. We are a wellness oriented group that follows the methodology laid out by CrossFit’s founder, Greg Glassman. “CrossFit is constantly varied functional movements performed at high intensity.” We will teach you functional strength that will serve you for the rest of your life. We squat, we run, we push, we pull. There is a no “one size fits all” plan in fitness, thus, our coaches work one-on-one with each athlete to ensure that you’re getting the maximum benefit from your workout. Regardless if you are a seasoned athlete or just starting their journey towards wellness, let us welcome you to our home and let us help you make it your home as well.